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Tell her she is the only one. To ask for it saying explicitly what your needs are and ask him if thats something he can accommodate. 75 Questions To Ask Your Doula To Pick The Right One I struggled with endlessly needing to hear that everything was okay. . If youre with someone who cares about you unless theyre avoidant and even then maybe they should want to help you feel safe. Find out where your need for reassurance in a relationship comes from Its important to find out whats. We need that validation and we want to know that we are important. Reassurance can help with anxiety in the short-term but is a problem for. 4 How To Deal With Reassurance In Relationship. People with anxiety commonly ask their loved ones for reassurance in order to feel better. And when this is the case it can easily become part of a. The four mindful steps are. How to Ask for Reassurance Everyone requires reassurance. ...